Recipe Ideas

Chia Poached Pear with Nicely Nutty Muesli by @balancebymonica

Serves: 2
Cooking Time: 20

Chia Poached Pear with Nicely Nutty Muesli is the ultimate breakfast or snack. For a kick of probiotics straight to your gut, try replacing your daily yoghurt with Kefir.

• 4 tbsp chai tea loose leaves
• 1 large pear, peeled
• 1 cup Table of Plenty Natural Kefir
• 1 cup Table of Plenty Nicley Nutty Muesli
• 2 tbsp honey

  1. Half fill a small saucepan with water. Add chai tea loose leaves and place on high heat.
  2. Once mixture comes to the boil, reduce to a simmer and add pear.
  3. Cook for 15-20 minutes, turning occasionally (pear is ready when it is just tender but not too mushy). Set aside to cool completely.
  4. To serve, divide the Kefir between two shallow bowls and then carefully sprinkle the muesli around the outside of it.
  5. Cut pear in half and carefully scoop out the seeds.
  6. Place pear on top of the yoghurt and spoon one tablespoon of honey into the hole in each half.

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