Kefir. The Kombucha of Dairy.

Our delicious Table of Plenty Natural 1Kg Kefir is just $5 at Coles until October 16th.


Kefir is the 2,000-year-old fermented food that’s leading a revolution in gut health.

Like kombucha, kimchi or sauerkraut, Kefir is full of live cultures that help keep the microbiome in your digestive system full of healthy bacteria to boost your overall health and wellbeing.

In fact, every 250 g serve of our Kefir has over 90 billion, yes 90 BILLION, beneficial bacteria in it. Our unique blend of 10 different probiotics and live cultures help keep your gut happy and healthy.

Fresh milk, from contented cows

Our Kefir is the best way to consume your daily probiotics because they are naturally fermented in 100% fresh milk, from contented cows, who graze on the lush green grass of Gippsland. (You won’t find any milk solids, milk powders, skim milks or reconstituted milks in our Kefir). Kefir is a live food that keeps fermenting in the bottle giving it a naturally tart, slightly fizzy taste.

Super-boost your breakfast by simply swapping Kefir for the milk you normally have on your muesli or the yoghurt in your regular smoothie to give your morning a powerful probiotic boost.

Packed with health benefits

Kefir is literally packed with life-giving nutrition, including Protein, Calcium, Magnesium, B Vitamins, and Vitamin D as well as tryptophan which helps you relax and sleep well.

Studies show it can help regulate blood pressure, blood sugar and cholesterol, boost the immune system and it even has anti-aging, antioxidant and anti-stress effects! And what’s also emerging now is evidence of a link between a healthy gut and a healthy mind, making Kefir a good mood food.

Naturally low in lactose

Amazingly, because of the complex process in which the beneficial bacteria break down the lactic acid in milk, Kefir is naturally low in lactose, so lots of people who can’t normally tolerate milk can drink it with ease.

With Kefir you don’t have to drink those high sugar, sour milks to get your daily dose of probiotics. Simply grab a 1kg bottle of our natural Kefir from the milk aisle in your local Coles supermarket and start enjoying the health benefits of this 2,000-year-old fermented wonder food today!

*Natural 1kg Kefir on special at Coles for just $5 – Offer ends 16th October



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