Black Pepper & Chia Mini Rice Cakes


Made from super nutritious organic black rice, these crispy mini rice cakes are naturally popped, not fried and have no added nasties. At 5 calories per cake they are a deliciously healthy snack.

These moreish rice cakes are available in two flavours – Rosemary & Sea Salt made with Black Rice & Ancient Grains and Black Pepper & Chia made with Organic Black Rice.

Not only do these rice cakes make the perfect healthy and delicious snack, they are also suitable for everyone! Free from any added sugar, Table of Plenty’s Savoury Rice Cakes are packed with wholegrain goodness, 100% natural, gluten free, dairy free and are vegan-friendly.

Table of Plenty’s Savoury Rice Cakes will be available in the health food aisle, next to our Mini Rice Cake range in Woolworths mid-April.

Ingredients & Nutrition

Organic Black Rice (86%), Chia Seeds (5%), Rice Bran Oil, Black Pepper (2%), Brown Rice Flour, Sea Salt (1%).

May contain traces of Soy and Dairy.


Servings per package: 3
Serving size: 20g
Average Quantity per serve Average Quantity per 100g
Energy 349kJ 1745kJ
Calories 83.4 417
Protein 1.7g 8.3g
Fat, total 2.0g 9.9g
Saturated Less than 1g 2.2g
Carbohydrate 14.1g 70.3g
Sugars Less than 1g Less than 1g
Dietary Fibre 1.0g 5.2g
Sodium 31mg 155mg
The good stuff
  • Only 5 Calories per cake
  • 100% All Natural
  • Vegan
  • No Dairy Ingredients
  • Gluten Free
  • Wholegrain
  • Fructose Friendly
  • No Artificial Colours or Flavours
  • No Palm Oil
  • No Added Sugar
  • GM Free
  • Australian Owned Family Business
Where to buy

Table of Plenty’s Savoury Rice Cakes are available in the Health Food Aisle in Woolworths.

Out of stock

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